Introduction to 90 Days

It's going to take me 90 days to change my life.  That's roughly 3 months.  12 weeks and 6 days to be exact.  I'm going to pick a challenge for myself, commit to it, blog about it daily, and over time turn my new habit into part of my every day lifestyle.

Starting tomorrow, I am going to modify my eating habits.  I am going to make healthier choices.  And in order to do so, I am going to cut sugar, flour, dairy, and sodium out of my food selections.  I will be eating primarily fruits and vegetables, meats, eggs, and nuts.

I will blog my progress every day.

After 90 days, I will choose a new challenge, but I won't stop this challenge.  I will make that a lifestyle and simply start a new healthy habit.

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