Pre Day One Exercise Schedule


Sunday
8:30-9:30 30 Kick 30 Tone OR 9:30-10:30 Zumba

Monday
5:30-6:30 Cardio Sculpt OR 6:30-7:30 Zumba

Tuesday
5:30-6:30 Zumba OR 6:30-7:30 Muscle Confusion

Wednesday
6:30-7:30 Upper Core and Body

Thursday
5:30-6:30 Ultimate Body Cutz OR 7:30-8:30 Zumba

Friday
5:30-6:30 kick boxing

Saturday
9:30-10:30 Time to shred


WALKS:

  • Tufts track
  • fresh pond
  • mount auburn
  • charles river
  • revere beach
  • jamaica pond 




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